| I would extend this and say start doing more things alone without technology. It's about building trust with yourself, believing in you to be able to not only survive any situation, but to thrive. We use people and technology as a social crutch and it limits our understanding of ourselves. I hitchhiked throughout New Zealand by myself when I was 18 for 6 months and although it was a little uncomfortable and even scary at first I learned to trust myself and I built a huge amount of confidence that I still carry with me today. Put yourself in situation where you have to trust strangers and in those authentic interactions you will see that humans around the world are really beautiful and loving and learn that it applied to yourself too. My recommendation even for a weekend is to pack a small carry on size backpack with no electronics (phone, laptop, etc.) and go somewhere that you have never been in a way that you have never traveled. Hitchhike to Yosemite and find a place to camp and a fire to share. |