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by Zazezizozuzy 4067 days ago
Did this though April. I have high blood pressure and my doctor is going through a list of substances that I should remove from my diet to see its effects. I cut out alcohol through April and my blood pressure went up significantly. After the first week I was showing a consistent 160/100. My doctor then recommended that I have a single drink at least every couple days.
1 comments

What is your exercise regiment? Try 30+ minutes of moderate exercise daily.