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by brerlapn
4057 days ago
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You've gotten a lot of good advice here, and I just wanted to chime in on a related point to this--different anti-depressants may be more effective for you at different stages of your treatment. If you start on Lexapro/Prozac/Paxil, and it works great, but after six months you start to feel like it's not as effective, definitely talk to your doctor about looking at different meds, even other SSRI's. There are subtle differences in how they work that can make a difference (I'm not a doctor or bio guy, but they affect different receptors differently, even when they are primarily aimed at serotonin). Depression isn't a monolithic problem (it feels like it, but there can be multiple factors feeding into it), so as you do the talk therapy and the drugs your equilibrium between maladaptive cognitions, chemical imbalances, relationship and work patterns, etc. can shift, just be aware of how you're feeling (and if differently, how) and keep your doctor apprised. Also, therapy can be intimidating because you're talking about problems that feel insurmountable while you're depressed--but just spill it; they get less insurmountable once you've expressed them. Sometimes just hearing yourself say something out loud can make it obvious what the issue is, or how you could look at it differently. Good luck, it's worth the effort. Something I read that I thought was useful to keep in mind when dealing with this stuff: you're not depressed because the world is shit; you think the world is shit because you're depressed. |
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