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by techlibertarian 4057 days ago
Sleep, exercise, and a good diet are always a great start. I always to look to one of those three things when anything feels off in my own life.

Everyone here is suggesting you take your meds. One alternative that is increasingly popular, especially with depression, are psychedelics. I would suggest Amber Lyon's Reset.me [1] if you're interested in further reading.

Now for the downvotes...

[1] http://reset.me/
1 comments
DanBC 4057 days ago
Suggesting hallucinogenics for someone with a known mental health problem is irresponsible.

Therapeutic uses would be of known doses in tightly controlled situations - neither of which are available to OP.

link
techlibertarian 4057 days ago
> Therapeutic uses would be of known doses in tightly controlled situations - neither of which are available to OP.

I wasn't aware of this and I wasn't suggesting that he go down and buy a hit off of the nearest corner. I was suggesting that OP consider researching alternative methods that are taboo yet effective.

link