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by hans_mueller
4059 days ago
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> whether they live in Moscow, Idaho or Moscow, Russia That's a funny way to put it. I can say from personal experience that actively learning to be mindful - meaning present and sensing - instead of constantly being obsessed with thoughts and mental picturing of the future and the past - has a very positive impact on my well-being and that of the people in my environment who I communicate and interact with. I am definitely going to give this course a try. |
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