[bryanlarsen]

Quitting caffeine had been one of the best things I've ever done with my life. It clears up my frequent headaches, stabilized my sleep patterns and normalized my energy levels through out the day.

Another important effect is that it allows me to use caffeine as medicine. It is very effective on its own and in combination with analgesics.

Quitting was a month of torture, but definitely worth it. Do not try and quit child turkey ; I recommend slow weaning.