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by cpncrunch
4066 days ago
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There is this study: http://www.sciencedaily.com/releases/2014/09/140929181156.ht... Although it is looking into obesity, they did find that apples restored abnormal microbiota. I suffer from mild IBS myself, and find that eating an apple a day seems to help (although it's impossible to know for sure without doing a double-blind trial on myself). |
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