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by henrik_w
4073 days ago
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I use RSIGuard (Mac), not for eye strain but for muscle pain in my forearms. I've set it up to give micro breaks (10 seconds) every 5 minutes and exercise breaks (4 minutes) every 45 minutes. It does break the flow, which is a bit of a pain, but not as much of a pain as I had in my arms :-) I've written more about how I got rid of my RSI here: http://henrikwarne.com/2012/02/18/how-i-beat-rsi/ |
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