[michaelochurch]

Inositol but it was a huge amount: more than 20mg/day, which is most definitely a pharmacological quantity. The amount you get from food or even a normal vitamin is not going to hurt you.

I was also self-medicating for Open Plan Syndrome (often a precursor to full-blown Panic Disorder, as it was for me, and not uncommon in tech) so the reason why I was using it (in such absurdly high doses) may be a contributor to the fucked-up-ness.