[Terr_]

> but for winding down, you won't mess yourself up with dim light.

I have absolutely no scientific evidence in favor of its effect on sleep... but on a whim I picked up a yellow CFL bulb (originally advertised as not attracting bugs to your porch) and it makes a pretty nice lamp for reading in bed. If I go to another room of the house and turn on the light, I'm often surprised by how blue everything seems by comparison.