[colomon]

For what it's worth, when I lost weight I was exercising for 90 minutes a day 6 days a week (half of that hard exercise, half more casual) AND carefully watching everything I ate. The idea that this is "easy" is completely cracked. I could only do it because I was self-employed and single.

I gained a bit back after getting married, and I've gained 10 pounds a year on average since my son was born.