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by lsiunsuex
4101 days ago
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I was addicted to coffee the same way - averaging 5-7 cups a day with the random shot of espresso here and there. Couple weeks ago I dropped down to 1 cup a day and I've stuck with it. I feel better because of it and the afternoon crash doesn't come anymore. The few times I craved coffee in the afternoon I've replaced it with some kind of tea (what ever I have on hand in Keurig form or from Starbucks) - It's helped. |
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