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by Dewie 4105 days ago
> Because I'm already standing, I have an easier time walking away from my desk - to get a drink, go to the bathroom, confer with a colleague, go for a walk, etc. - and I've also been incorporating squats, calf raises and stretches into my daily movements.

But if you were sitting, you would get a half squat out of having to get up to get coffee etc. ;)