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Unfortunately, you must rescue yourself from yourself. You are not judging yourself on the same scale that you are using to judge everyone else. You are being critically harsh on yourself, holding yourself to standards that you don't expect from others. If you learned something once, you have proven something far more important than remembering the specifics of the problem. You have proven that you have the capability to think critically and solve a problem. That is far more valuable than remembering the nuances of some domain specific technologies. Stop comparing yourself to others and realize that you can be anything you want to be.