[__xtrimsky]

Yes, it changed the way I view the world.

Sometime during my teenage years, I started not caring about the world around me, and just tried to improving myself. Think faster, go faster, multitask, get things done. Although improving these abilities are cool, they focused my life on getting more money, getting promoted. Not really focusing on what really matters: being a better person, being happy, enjoying life.

Meditation changed my view. I try to spend more time with family. When I take out the trash I enjoy the path I am walking on, the stars in the skies, the wind.

All this sounds a bit "hippie", but I am more happy now than I was before.

I highly recommend meditation to anyone. I am meditation using the iphone/android app "headspace". It is really helpful for anyone that is beginning with meditation. It guides you through all the process.