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by fallinghawks
4106 days ago
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I didn't have bad things happen in the way I'm guessing you mean, but I did TM for about a year and it messed up my sleep pattern severely. I was doing 10-20 minutes twice daily, ended up sleeping poorly at night and being dead tired around 4pm. I was very worried that I'd be so tired as to fall asleep on driving home. If I meditate it's only for a few minutes and not on a regular basis. |
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