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by mitchi 4115 days ago
If you are someone that doesn't eat many vegetables or take vitamins, I can see why coffee would be recommended. It does contain a very high amount of flavanols antioxydants... I'm not a big fan of the caffeine however.
1 comments

Caffeine is a surprisingly benign "drug" (especially since it appears to have evolved as a natural insecticide).

Personally, I'm not a "fan" of taking vitamins.

Yes. Isn't there no evidence in favour of taking vitamin supplement? And recently mounting evidence that in fact it may be harmful if anything?