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by johnward
4123 days ago
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Yeah. I have a hard time losing weight at 2,000 calories a day at a weight of 272. This person is either some type of endurance athlete (burns a ton of calories) or has a crazy metabolism. I run about 2 miles 2-3 days a week and do weight training 4 days a week. Although I will add that I have low T and am not on testosterone right now. When I'm on a low dose of T I can shed fat much easier. So obviously hormones come into play. |
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