[charlysisto]

no one lives in a cave here. It's close to impossible to keep away from the noise. After all sharing news is being part of the human community. You don't want to cut yourself from it.

However you don't want to get overwhelmed and there's a lot of sensationalist journalism out there that seeks to stimulate your reptilian brain. On the other hand theres' also good (aka rational/analytical) journalism that helps making a sane narrative out of it without getting you stuck in the rabbit hole.

Stay close to those whatever side of the political spectrum you find yourself and you'll save a lot of time.