[piinecone]

- Wake up (no alarm)

- Make something to eat (~5-10 minutes)

- Eat + write a page + draw something (~10 minutes)

- Make and drink something green (~10 minutes)

- Meditate (20 minutes)

- Get to work

Lately, I have been bumping exercise to mid-day or early evening. I don't check my email or read the news until late morning if I can help it. Sometimes I miss things.

If I'm particularly excited to get into something I will bump meditation to the post exercise slot later in the day. Some days I will make coffee or tea before working, but not every day.