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by peteretep
4155 days ago
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I have a lot of flexibility over my time, unlike the OP, but I've found shifting my workouts to 3pm has been much better than 6am, which is when I used to do them. I tend to now start work at 6am, run out of steam around 1pm, have some downtime, gym from 3pm to 5pm, and then I'm either in good form to see some friends or do some side projects... I had always assumed early morning worked best for me, until I tried something else. +1 for GTD, too |
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