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by king_jester
4167 days ago
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> Daily hard exercise - the panting, heart-pounding, drenched in sweat kind of exercise - increases your metabolism. This is not true for all people and can be highly variable between different people, let alone not necessarily possible for folks with metabolic disorders. |
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http://examine.com/faq/does-metabolism-vary-between-two-peop...
You should never take your health advice from someone trying to sell you a book supporting your poor choices.
i.e. Dr Bacon.