[ollysb]

As a newly diagnosed type 2 I have to take objection to your classification of all type 2s as having the condition due to bad lifestyle choices. Admittedly I did share your view point until I was diagnosed, I always assumed it was fried chicken, coca cola guzzling behemoths that it hit. I can't generalise but speaking for myself I haven't eaten junk food in over 10 years(I'm only 34), I haven't eaten processed food (I cook everything from raw ingredients) of any description for nearly as long and have exercised 3-5 times a week during that period (running, weights, swimming, cycling, often up to 2 hours at a time). I've also never been anywhere close to being obese and have been pretty athletic for much of the time. Having been diagnosed I've had no problem at all following the diet plan provided by a nutritionist and I've completely given up alcohol.