I was very surprised about fat blaming in this article too. Its common knowledge* that high amounts of hydrocarbons in the died decrease metabolism. When you eat food that is easy to burn your body switches to that and stops trying to burn stored fat.
*not 'grandmas wisdom', but something you can test on yourself with Ketogenic diet in 1-2 months.
*not 'grandmas wisdom', but something you can test on yourself with Ketogenic diet in 1-2 months.