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by readerrrr 4226 days ago
Sugar is the best and fastest source of energy found in the nature. We are programmed to like it and remember when we ingest it, and that behavior is rewarded by feeling good.

A lack of that feeling will make you feel less good. Experts say it takes up to a month for that imbalance to normalize.

Great talk about it: https://www.youtube.com/watch?v=aWLnlhLNa28&feature=youtu.be...