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by zurcociremer 6097 days ago
Jogging in place, 3-4 hours a week, 15-45 minutes per session

It doesn't have to involve jogging pants and running shoes -- you may do it barefooted and pajamas in the bedroom, before dinner.

1 comments

But I'd bet jogging outside is a heck of a lot more fun than staring at a wall
Depends on the weather, doesn't it?
I dunno. Some of my most fun runs are when it has snowed outside and you have to leap over snowdrifts.