[TallGuyShort]

I'm sure it goes against the grain if you're used to being the one everyone depends on, but please just never feel like you really can't talk to anyone. By all means keep focusing on the positive as long as that's working for you, but if you feel like you need more than you have to give, it can be as simple as just stating facts like you've done here. Having trouble sleeping? Bad dreams? Keep having negative thoughts? Just say so. You don't have to open up all your emotions for someone to see you need a bit of support.