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by jordsmi
4269 days ago
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When I log, I log before/during cooking of the meal. I'll usually plan my meal on myfitnesspal so I know what all to make so that it fits my macros. And for eyeballing after making the same things over and over and weighing them out, you start to get a feel for how much it is you need. Every once and awhile I'll weigh out what I eyeballed to make sure I'm not going too low or high. |
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