Hacker News new | ask | show | jobs
by mga226 4266 days ago
"Carbs" in this context is referring to foods that have a high carbohydrate content, like potatoes, yams, bread, pasta, and to a lesser extent things like carrots, beets, parsnips etc. Foods to avoid if trying to keep carbohydrate intake below 20-50, as these diets typically require.

It doesn't refer to cruciferous/fibrous veggies, as well as things summer squash, even though they are almost entire carbs, because the carb content per serving in these foods is quite low - low enough that you can probably eat as much of them as you like and still be within the prescribed range.

1 comments

I know it's only intended to refer to a particular subset of foods. It's just a personal pet peeve that people have this mindset and use this language and forget that the things that aren't "carbs" contain carbohydrates. It displays an ignorance on the topic.
Ya, well, when you're trying to eat fewer than 20 grams of carbohydrates a day, one becomes quite familiar with how many grams there are in broccoli. Sorry that my vagueness offended.
Congratulations, by the way, on your great results!
Not to belabour the point, but I disagree. People who "have this mindset" probably appreciate this distinction better than most. It's just a domain-specific shorthand use of the word "carb."