[lhnz]

That is actually more or less what happened to me, too. :)

Certain bad things which had been hanging around lifted, certain good things came into play. At that point I still had quite a depressed mindset but I had wanted to improve my life for so long and I had a lot of inner strength so I was able to grow a very positive, healthy mindset.

I really agree about trying to point yourself outwards and to help others around you. That's so important to me. In fact I have taken some off work recently just to create something which I believe might help people.