[justin66]

> healthy animals fats and proteins

Given you eat sausage and bacon every day, I wonder what you'd classify as an unhealthy animal fat or protein and what your rationale is?

[awolf]

I define healthy fat as meat which came from a healthy animal. I define a healthy animal as an animal that was raised in accordance with its species' natural diet and lifestyle.

Grassfed beed, pasture raised pork, wild caught seafood.