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by Someone1234
4276 days ago
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One impacts your lifestyle in a negative way and the other does not. Someone can be consuming an unhealthy amount of alcohol by the WHO's standards which will cause things like weight gain and shorter lifespan, without being a alcoholic. However conversely someone could drink, on average, below the recommended daily amount but have short periods of dangerously heavy drinking and thus be defined as an alcoholic over the longer term (e.g. some people with unmedicated bipolar disorders). As I said at the start it really depends how much drinking impacts your life. If it doesn't in a negative way then you likely aren't an alcoholic (but yet still might want to look at your weight and fitness due to overconsumption). |
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Btw. I think the WHO recommends no more than 2(3 for men) drinks per day and no more than 6-7 per week, so that would account for the periods of heavy drinking. You cannot really drink heavy and stay below that.