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by ranran876
4274 days ago
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> When I don't exercise (for me that means also practicing Ashtanga Yoga) for like a week because of external reasons, I experienced a deep slash of depression Yep, that's the flip side. It helps fight depression, but it also has an addictive side to it. Fortunately it's really not as time consuming as you'd think, but taking a whole week off is almost out of the question |
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