[Theodores]

Have you tried getting an allotment and digging it? All of it, two feet down? Working it from dawn to dusk with three short breaks?

Better still, hard manual labour on shifts in a factory where slacking off stops production and is therefore not possible? Maybe in a hazardous environment where you have to be alert to avoid getting burnt or injured by machinery.

Seriously, put yourself through a few weeks in some industrial job and you will not have sleep problems after that.

[kar2014]

I agree, I've seen it time and again, people taking multiple medicine for sleep disorder and nothing works. What works is taking a manual job or if you cannot take such a job, put yourself on treadmill and keep going till you fall off, I mean an hour or two. And see how you sleep after that.