[IkmoIkmo]

My point is that a lot of people have an anti-reaction to words like mindfulness, meditation, vegetarianism, yoga, when science shows it seems to really help. A bit like how a stereotypical redneck shuts down when a stereotypical hippy suggests a different lifestyle.

So I was just joking to recognize he MIGHT just be rolling his eyes at that point, but to consider it none the less. This attitude may not be so prevalent at HN, but when someone has depression for 10 years, chances are he's heard the same story (e.g. "oh, read this book about mindfulness, you'll be better before you know it!") a million times before. I get that. I didn't want him to stop reading at that point. I used the word mindful purposefully because of this, not 'mindfulness'. Anyway you can ignore my point.