[fjolthor]

If you find it hard to get started, consider making an appointment with a psychiatrist and ask about Wellbutrin. It gives you energy rather than feeling low throughout the day and makes it magically easier to not get caught up in logically pointless and destructive thoughts. The best part is, you can continue to self-help it just becomes easier, and you only meet once every 6 months rather than every week with a psychologist.

Just my 2 cents, best decision I ever made after ~10 years depression, went when I was 29. Look up Dysthymia.

[meh_master]

I took Celexa and Cymbalta a few years ago but neither seemed to do anything for me. I may give medication another shot in the future, but I don't know.

[fjolthor]

Yes I tried Prozac and Zoloft 12 years ago before giving Wellbutrin a try early last year. It worked worlds better/differently because it is a non-addictive stimulant as well. Some doctors prescribe it to their children as a safe ADD medication.

[meh_master]

Interesting. I tried Adderall a few years ago as a stimulant, but it had no noticeable effect.

I ended up going through a month supply of it in under a week, I kept upping my daily dosage hoping for a miracle cure, because I wanted a magical pill. Happiness in a pill or something that would numb me to daily life.

[fjolthor]

I used Adderall a lot in college and a bit after but it only works temporarily and doesn't target depression. Actually the subsequent low from Adderall and other stimulants is why I hate them and they never turned into a serious addiction.

Wellbutrin had a stimulant effect at first because I wasn't used to it, but it slowly becomes less noticeable, leaving only the positive effects. I remember thinking about a week or so in: This is how other people get to feel?!? wtf

[canvia]

Non-addictive stimulant? Maybe it isn't chemically addictive, but all stimulants have the possibility for psychological dependency. Trading one dependency for another is not what I would consider to be progress.

[fjolthor]

It only has a noticeable stimulant effect in the beginning, after a few weeks you can't tell a difference and it just becomes part of routine with the same anti-depressant benefits. Whatever small risks you're assuming are far outweighed by the rewards.