[fromdoon]

Everyone with more than 15-20 years of experience in the industry I have interacted with, more or less has the same advice when it comes to having a good work life balance and sustaining the passion for your work for a long time.

They tell me that it is very very helpful if you are able to disconnect yourself from the technical world on a regular basis. This time could be spend doing anything, but it should not be spent fretting about work or thinking about the next exciting technical idea.

They tell me that having a non-technical hobby or spending time with your family/friends/social circle is essential for a rejuvenated mind that can focus back on work.

I agree with OP, lets no be so hard on ourselves and enjoy life. Cheers!!!