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by whiddershins
4302 days ago
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For another random data point: There's an old book called "Life without bread" that was a pre-Atkins low carb diet written by a German Doctor named Wolfgang Lutz. He claimed that, after much trial and error, 72 grams (about 6 slices of bread) was the cutoff, and further restriction didn't particularly help patients in any measurable way. Leben Ohne Brot (Life Without Bread)
http://www.amazon.com/Life-Without-Bread-Low-Carbohydrate-Di... |
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