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by peteretep 4306 days ago
Alcohol was a real pain to cut out, although it's been some years now.

I've tried many times to cut out chocolate, and managed for up to 6 months at a time before coming crashing down. A few months ago I switched to "mindful eating", which says I can eat chocolate whenever I want, and life has been better.

1 comments

As long as you're eating dark chocolate when you do, you'll be fine.
And becoming a bit snobby about chocolate helps as well. Single plantation chocolate is delicious (and for obvious reasons dark) and their prices make you want to eat less of it anyway ;)