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by tsmash 4318 days ago
lol no shit, old news

do people still believe salt raises blood pressure too?

keto recommends between 3 and 5 grams of salt per day

your blood is salty, only way to replenish salt is through the diet, especially important if you're sweating

1 comments

> keto recommends between 3 and 5 grams of salt per day

While I'm on keto myself and I love it, that sentence isn't exactly a proof for anything.