[phloxicon]

Grass fed or not, regular red meat consumption isn't good for us.

There is a good body of evidence that that people from Europe do well on the Mediterranean diet. That diet is mostly plant based but with oily fish and occasional eggs and dairy.

[erichmond]

Where's your evidence that grass-fed beef isn't good for us?

If you're saying eating red meat 7 times a week is bad, that's obvious, but I've seen no studies that say that grass-fed beef 1-2 days a week would be bad for you.

[megablast]

Nothing is obvious when it comes to nutrition education.