[standup75]

Sharing my experience here. I have had a standing desk for over 6 months. I built it myself and cannot adjust the height, but I am actually really happy about that. I have a high stool I can sit on whenever I want. I don't know how much I stand and how much I sit, I just sit whenever I feel like it but stand for most of the time. I think that's the key. Not having fixed rule but listen to how you feel and always have the possibility to sit. The fact that I don't have to adjust my desk makes me more flexible, I can sit for just 10 seconds sometimes. My legs felt heavy during the first few weeks, but now I feel great and it gave me a lot of energy. The only drawback is that I have such thick skin on my heels now that I lost sensitivity there. But heel sensitivity was not a feature I was really holding on to...