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by a8da6b0c91d 4329 days ago
HFCS is equal parts fructose and glucose, exactly the same as sugar. Your link indicates no distinction.

HFCS is produced by running corn starch through an enzyme process identical to one that happens in your pancreas. Corn starch is broken up into glucose and then half the glucose is converted to fructose.

Personally I find HFCS drinks have a mild metalic aftertaste whereas sugar doesn't. I don't know what causes it. But HFCS is metabolically exactly the same as white sugar. And neither are "bad" for you.

1 comments

It's the amount that matters. HFCS is cheaper to produce thanks to corn subsidies and cane sugar tariffs, therefore more of it goes into food, and it goes into more types of food. The tax I proposed above is a way to offset this effect.