[graeme]

I use RBC US (RBC Georgia) + XE Trade. Results in 1-2% more money. As long as you can wait 3 weeks to receive it, it's a good option. Transfers are free.

[psychometry]

I recommend XE as well. You can transfer using EFT, which saves you money in wire transfer fees a bank would normally charge you. You'll also get the best exchange rates from them.

[preinheimer]

We've also had tremendous success with XE.

Cheaper (lower fees + better exchange rate) than the bank, I can do it all online.

I've blogged about our experience here: http://blog.preinheimer.com/index.php?/archives/418-Paying-a...