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by Sami_Lehtinen
4338 days ago
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"how to deal with burnout more effective" - That's the key. I have noted that my burnout often comes from situation, where I constantly feel that I'm not doing enough. Reason for that is that you should do everything and always optimize to maximum and be efficient. Things get fixed when you accept, that it's ok to lazily get to work, do something, if you feel like it, if you don't then don't. Then wonder home enjoying the world, it might take hours. Eat something, watch soap opera and go to sleep. - Suddenly you can feel happy, and not burned out at all. Need to be effective and performing well is the ultimate trap. |
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