[PaulHoule]

If you have trouble with anxiety and depression you should consider getting treatment.

The natural thing to do is get exercise. You should get the equivalent of at least an hour a day of intense cardio. Military organizations make soldiers do it because it helps them cope with the stress of being in a war zone, which is worse than whatever you are experiencing.

Another thing to do is to get into a "support group" of some kind. This isn't necessarily formal, but if you want to become an internet entrepreneurs you should be regularly meeting with developers, hustlers, or anybody who can help you get perspective.

Finally there are the SSRIs and related drugs. These actually work when used properly. Used properly means your doc intelligently selects one for you, you keep in touch with your doc to make sure you get the right dose, and if it doesn't work, you get something else.

Try these things BEFORE you quit because your SaaS business may increase your stress level even more.