[tekalon]

I'm 4'11, so really short and overweight. I tried to keep to the 1200 calories that everyone says is the minimum, but I can't, it's often too much food for me and never really saw much in weight loss. I've been trying to go closer to 600-1000 and have seen much more results and feel healthier.

[jsissom]

Watch out, you'll gain a ton of weight on a diet like that! :)

The problem with the diet thing is that everyone is different. If you have found something that works for you, that's great!