[axaxs]

Will 2 hours of cardio help? Possibly. If you aren't exercising already, you really should. Nothing helped me overcome lethargy like going to the gym every day. Two hours is good but by no means necessary...30-45 minutes is all I usually do. Not a health not mind you, just getting out there. It really does help almost every aspect of your life, but unfortunately, doesn't seem to help me much with procrastination. For that I just need to figure out why I'm procrastinating. Am I distracted(surfing)? Quit surfing. Am I underprepared? Learn. Am I bored by the project? Add features or move on to something else.