[h1karu]

If I don't indulge in that coffee-guzzling manic carrot chasing mind-set then I'm not going to be as productive as the next guy it would seem. If you want to be an olympic bike racer then you have to do the same harsh practice regime that the rest of the athletes are doing in order to stay in shape.

The difference is that some founders learn how to 'snap out of it', to decompress when they need to decompress. In other words they learn how to relax deeply into the felt presence of whatever arises in the mind and body. They don't teach that in school, nor on the job, but quite often life finds a way to teach that lesson.

The forth way stuff doesn't resonate with me personally. I'm feeling the buddha dhamma especially the early stuff.. ie the 3 characteristics, vipassana/samatha. If I had to delve into something less ancient I'd look more closely at Zen.

back to work indeed.