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by Axsuul
4385 days ago
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Working out for 2 hours everyday is detrimental to your results and completely ineffective. A good CEO should be optimizing every part of his/her life. Your body won't have the time to rest and recover, especially if you're building muscle. I used to work out 6 days a week--I'm now seeing better results after switching to a 3-day split. |
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